| Water | 54.94g |
| Energy | 214.0kcal |
| Energy | 896.0kJ |
| Protein | 13.78g |
| Total lipid (fat) | 8.1g |
| Ash | 1.63g |
| Carbohydrate, by difference | 21.55g |
| Fiber, total dietary | 1.3g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.87g |
| Fructose | 1.14g |
| Lactose | 0.0g |
| Maltose | 0.15g |
| Starch | 16.1g |
| Calcium, Ca | 23.0mg |
| Iron, Fe | 1.5mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 161.0mg |
| Potassium, K | 228.0mg |
| Sodium, Na | 401.0mg |
| Zinc, Zn | 0.61mg |
| Copper, Cu | 0.135mg |
| Manganese, Mn | 0.23mg |
| Selenium, Se | 24.4??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.295mg |
| Riboflavin | 0.13mg |
| Niacin | 3.3mg |
| Pantothenic acid | 0.526mg |
| Vitamin B-6 | 0.189mg |
| Vitamin B-12 | 0.33??g |
| Vitamin K (phylloquinone) | 10.7??g |
| Dihydrophylloquinone | 4.3??g |
| Fatty acids, total saturated | 1.618g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.001g |
| 12:0 | 0.003g |
| 14:0 | 0.012g |
| 15:0 | 0.004g |
| 16:0 | 1.056g |
| 17:0 | 0.004g |
| 18:0 | 0.487g |
| 20:0 | 0.023g |
| 22:0 | 0.021g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 2.921g |
| 14:1 | 0.003g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.131g |
| 16:1 c | 0.131g |
| 16:1 t | 0.0g |
| 17:1 | 0.002g |
| 18:1 undifferentiated | 2.764g |
| 18:1 c | 2.371g |
| 18:1 t | 0.394g |
| 20:1 | 0.021g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.086g |
| 18:2 undifferentiated | 2.826g |
| 18:2 n-6 c,c | 2.705g |
| 18:2 i | 0.12g |
| 18:3 undifferentiated | 0.233g |
| 18:3 n-3 c,c,c (ALA) | 0.233g |
| 18:4 | 0.01g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.017g |
| 20:4 n-6 | 0.017g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.514g |
| Fatty acids, total trans-monoenoic | 0.394g |
| Fatty acids, total trans-polyenoic | 0.12g |
| Cholesterol | 31.0mg |
| Tryptophan | 0.15g |
| Threonine | 0.5g |
| Isoleucine | 0.54g |
| Leucine | 0.93g |
| Lysine | 0.83g |
| Methionine | 0.29g |
| Cystine | 0.18g |
| Phenylalanine | 0.51g |
| Tyrosine | 0.27g |
| Valine | 0.59g |
| Arginine | 0.65g |
| Histidine | 0.38g |
| Alanine | 0.65g |
| Aspartic acid | 1.06g |
| Glutamic acid | 2.36g |
| Glycine | 0.52g |
| Proline | 0.68g |
| Serine | 0.53g |